Y-Active Fitness Classes

Spinning Class

09:30 - 10:15

Sue Lunt

An energising indoor cycling workout that helps improve fitness, increase stamina and burn calories.

1 to 1 football coaching

15:30 - 16:15

Moese Adegoke

Personalised football coaching designed to develop skills, improve confidence and help players reach their full potential through tailored training sessions.

1 to 1 football coaching

16:15 - 17:00

Moese Adegoke

Personalised football coaching designed to develop skills, improve confidence and help players reach their full potential through tailored training sessions.

Tekkers Lab

18:00 - 19:00

Moeses Adegoke

Tekkers Lab provides a fun and supportive environment where players can develop their football skills through technical drills, ball mastery, passing, shooting and game-based activities led by experienced coaches

HIIT Class

07:30 - 08:30

Sue Lunt

A high-energy workout designed to boost fitness, increase strength and burn calories through a series of intense exercises and short recovery periods.

Spinning Class

26:00 - 17:00

Sue Lunt

Spinning is a high-energy indoor cycling class that combines motivating music, varied resistance levels and expert instruction to improve fitness, build endurance and burn calories.

Group Personal Training

16:00 - 16:45

Luke Flynn

Group PT combines the motivation of training with others and the guidance of a qualified instructor to help you improve fitness, build strength and achieve your goals.

Yoga

16:00 - 26:45

Darren Hopkinson

Improve flexibility, balance and relaxation through guided poses, stretches and breathing exercises in a welcoming environment

Yoga

17:00 - 17:45

Darren Hopkinson

Improve flexibility, balance and relaxation through guided poses, stretches and breathing exercises in a welcoming environment

Group Personal Training

18:15 - 19:00

Luke Flynn

Train alongside others in a supportive and motivating environment while improving your fitness, strength and overall well-being

HIIT

07:30 - 08:30

Sue Lunt

A high-energy workout designed to boost fitness, increase strength and burn calories through a series of intense exercises and short recovery periods

1 to 1 football coaching

15:30 - 16:15

Moese Adegoke

Take your game to the next level with personalised coaching focused on technical skills, match awareness and player development.

Fitness and Boxing Class

16:00 18:00

Luke Flynn

A fun and energetic class that introduces young people to boxing-based exercises, helping to improve fitness, coordination, confidence and teamwork in a safe and supportive environment

1 to 1 football coaching

16:15 - 17:00

Moese Adegoke

Tailored one-to-one coaching sessions focused on improving football skills, fitness, confidence and overall performance.

Tekkers Lab

17:00 - 18:00

Moese Adegoke

Improve your football skills, confidence and technique through engaging drills, challenges and coaching sessions designed for players of all abilities

Walking Football

13:00 - 14:00

Moese Adegoke

Walking Football is a fun and social way to stay active, improve fitness and enjoy the game, with no running and a focus on skill, teamwork and enjoyment.

Football coaching 10 to 16 year olds

16:00 - 18:00

Our football coaching sessions help young players develop their technical skills, confidence and game understanding through fun drills, coaching activities and small-sided matches

1 to 1 football coaching

17:00 - 18:00

Moese Adegoke

Take your game to the next level with personalised coaching focused on technical skills, match awareness and player development.

Climbing Club 8 to 16 yrs

12:30 - 14:30

Reach new heights, challenge yourself and make new friends as you develop your climbing skills in a fun and encouraging environment.